शनैः शनैरुपरमेद् बुद्ध्या धृतिगृहीतया ।
आत्मसंस्थं मनः कृत्वा न किञ्चिदपि चिन्तयेत् ॥
Little by little, let him attain quietude with the intellect held by firmness; making the mind abide in the Self, think of nothing else.
धैर्य-गृहीत बुद्धि से धीरे-धीरे उपराम हो; मन को आत्मा में स्थिर कर अन्य कुछ न सोचे।
Life Lesson:
Progress is gentle, not forced.
उन्नति कोमल होती है, दबाव नहीं।